We’ve been training a lot of high guard in the advanced class it seems. And I think it’s definitely paying off for me. Just to clarify, since every school system seems to call moves by different names, I’m talking about the transition from regular closed guard when you move to the side and start to [...]
Archive > November 2010
Conserving energy
A couple of weeks ago, I was talking with one of the guys at our dojo about the fact that I never see him breathing hard, no matter how hard he might be going. So I asked him what he did for cardio. As it turns out, he really doesn’t do anything for cardio other [...]